5 Things Yoga Can’t Do for You.

Everyone has these unrealistic beliefs about what yoga can do for them. As fascinating as some of these beliefs and assumptions are, many are invalid. 

To prevent you and your expectations of yoga from failing you, do yourself a favor and don’t believe everything you hear and see. If you do, you may quit too soon or feel discouraged; we don’t want that. So,  here are five things yoga can’t do for you.