YTB YOGA: CORE

YTB Yoga is designed to cater to all body types, offering a well-rounded practice.

YTB Yoga represents a contemporary approach to the traditional 26+2 hot yoga practice. We seamlessly blend breath and movement, emphasize mastery through repeated poses, and introduce core-focused elements. YTB Yoga is designed to cater to all body types, offering a well-rounded practice that integrates key elements from the classic 26+2 series, Pilates core exercises, strength training, and balance work, all within a comfortably heated environment.

At YTB Yoga, our aim is to create a welcoming space for practitioners of all body types and abilities. Our classes are thoughtfully designed to provide a comprehensive and balanced yoga experience that extends beyond the confines of the 26+2 sequence. We draw inspiration from various sources, incorporating the core-strengthening principles of Pilates, the benefits of strength training, and the refinement of balance and flexibility—all of this within a comfortably heated environment.

Our approach allows you to explore and enhance your yoga journey in a holistic manner. Whether you are a seasoned yogi or just beginning your practice, YTB Yoga offers a diverse and inclusive experience that caters to your individual needs and aspirations. Come join us as we embark on this journey of self-discovery and transformation through the profound practice of YTB Yoga.

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