5 Best Classes to Takeat Yoga Tribe Brooklyn
So you are registered and decided to make Yoga Tribe Brooklyn (YTB) your community, your studio, your home away from home. WELCOME!
Or you've been practicing with us for a while now and are ready to switch it up, but you aren’t too sure where to start. NO WORRIES.
Yes, we offer an array of classes you can choose from and each class is guided by an amazing yoga instructor who is here with you every step of the way. So wherever you are in your decision-making, you want to diversify your practice! And here’s how:
5 Best classes to diversify your practice at YTB are:
• Classic 90
• YTB Core
• True Shape: Yoga Conditioning
• Vinyasa Flow 75
• Intermediate Vinyasa
YTB Core (moderate heat)
This original hot yoga sequence is perfect for veterans and valuable for all beginners. Never practiced yoga before? Not a problem! Our original hot yoga series offers twenty-six postures and two breathing exercises in a heated room. Build your strength, flexibility, focus, and discipline while you get your sweat on!
True Shape: Yoga Conditioning
Kind of like the name of this class, we will take a fun journey in the many ways you can engage your body. This is a “yoga conditioning” class for any level looking to improve spine mobility and overall strength throughout their body. You will find strength in stillness. Poses include but aren’t limited to Half-moon, Plank, Crow, Eagle, and more.
Vinyasa Flow 75 (unheated)
With this class, there is less holding and more flow. Unlike intermediate vinyasa classes, these vinyasa classes tap into grace and strength as your body enjoys a full range of motion. No heat will be in use as the constant flow with your breath will help you find your heat!
Intermediate Vinyasa (moderate heat)
What used to be called Rocket Yoga, these classes include postures based on modifying the traditional Ashtanga Vinyasa primary and intermediate series. It is truly a perfect unison of tempo and sequence. These advanced routines are appropriate for all levels of students. Just prepare to get your heat on.
There it is! 5 best classes for you to try at YTB. Diversifying your practice is new, adventurous, and fun. Start diversifying today.