Traditional 26, no matter your age and level. This classic sequence is healing and rejuvenating. Build strength, flexibility, focus and discipline. Never done yoga before? PERFECT.
Less holding and more flow, our vinyasa classes tap into grace and strength as your body enjoys a full range of motion.
You will laugh and work hard. Learn the progressions of the poses you have been practicing in the beginner's classes. Want to explore and advance your practice, you will find something amazing in yourself every time.
YTB CORE 60
A fusion of Bikram classic, with upper body strengtheners, and ab toners. We flow it all a little to give you a full body workout in 60 minutes. This class is friendly but challenging.