Events

WINTER 2017 / 2018

In addition to a strong schedule of yoga and fitness classes, we regularly host workshops, services, and retreats to focus on anatomy, flexibility, strength, and wellness.

YOGA & SALSA RETREAT

YOGA & SALSA RETREAT

February 17 – 24, 2018

Offering a people to people cultural exchange opportunity that immerses you in the local culture and neighborhood in Santiago de Cuba. Enjoy daily yoga, salsa, rueda de casino classes, Cuban nightlife and group excursions. More details below.


Early Bird Special:

$2500 by November 30

Regular Fare:

$2700 after December 1

$600 deposit due by November 30

COMMUNITY ACUPUNCTURE

COMMUNITY ACUPUNCTURE

Tuesdays, Fridays, & Saturdays

Community style acupuncture is offered on a first come, first serve basis with Mia Herndon and Taganyahu Swaby. Read more about the acupuncturists on their site Lefferts Community Acupuncture.


$40-$60 | $25 with Medicare, Medicaid.

COMMUNITY CRANIOSACRAL

COMMUNITY CRANIOSACRAL

First & third Sundays each month

The first Sunday of each month is focused on treating infants and the third Sunday is open to adults. Sessions are available from 1 – 5 p.m. and are approximately 45 minutes long. Please email info@yogatribebrooklyn.com to schedule a session with one of three craniosacral therapists.


$40-$60 | $25 with Medicare, Medicaid

Community Body Talk

Community Body Talk

Saturdays once per month

BodyTalk is a form of mindbody energy medicine that harmonizes and reconnects the client’s system to its natural ability to heal, using simple neuromuscular feedback testing to find the body’s priorities for healing. Michelle has enjoyed years of working with clients on issues including anxiety, depression, injuries, digestive and auto-immune disease, fertility, and trauma.


$40 | $25 with Medicare, Medicaid

QIGONG

WEDNESDAY AND FRIDAY 9AM – 10:30AM

Yang style QiGong with Taganyahu Swao will be a series of moving and stationary postures. The moving postures will open up the channels of energy that flow through the body. The stationary postures help to cultivate and build up the Qi. By bringing the awareness to one’s breath one will become aware of their Qi and develop the ability to cultivate it. The class will leave ones with a feeling of focus, relaxation and an overall sense of well-being.

The slow gentle movements of Qigong can be easily adapted, even for the physically challenged and can be practiced by all age groups.

Option to leave at 10am, before final meditation

 


YOGA AND SALSA RETREAT  IN CUBA, SANTIAGO, FEBRUARY 2018

YEAR-ROUND COMMUNITY ACUPUNCTURE

Tuesdays, Fridays, & Saturdays with Mia from 2 – 6 p.m.

Fridays with Tagan from 10 a.m. – 2 p.m.

To learn more about the Lefferts Community Acupuncture Project, please visit their website: https://leffertscommunityacupuncture.com/

COMMUNITY BODYTALK

BodyTalk is a form of mindbody energy medicine that harmonizes and reconnects the client’s system to its natural ability to heal, using simple neuromuscular feedback testing to find the body’s priorities for healing. Michelle has enjoyed years of working with clients on issues including anxiety, depression, injuries, digestive and auto-immune disease, fertility, and trauma.


$40 for a 30 minute session ($25 with medicaid card). You are encouraged to book in advance with michelle@michelleboule.com. Please see dates below:

Nov 4 | Dec 9 | Jan 6 | Feb 3 | Mar 31 | Apr 21 | May 12

If you are interested in conducting a workshop at our studio, please contact manager@yogatribebrooklyn.com with the name and summary of the workshop.