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[caption id="attachment_3465" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] In the kitchen, a watched pot never boils. In yoga, a watched clock never ticks. Ask anyone who practices regularly. It's not another cliché. Yoga is a modern manifestation of the theory of relativity. Whatever you are waiting for,...

[caption id="attachment_3441" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] In hatha yoga, we perform a series of postures in which we balance on one foot at a time. These poses are long and demanding, calling upon tremendous strength in the core and leg muscles, as well...