Blog

Say hello to Roody Senecal, owner of and teacher at Bikram Yoga Park Slope. This week Roody leads us through Dandayamana Janushirasana, also known as Standing Head to Knee. The warm up series is over and now we begin balancing. Benefits This posture like many of...

Starting Thursday August 27th at 6 p.m. Bikram Yoga Park Slope will be hosting “Running Yogis,” a group of dedicated runners and yogis led by Bikram Yoga Park Slope instructor, Natalie Phelps. We will be meeting at the Lefferts Avenue studio at 6pm and running...