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[caption id="attachment_2338" align="alignleft" width="300"] Photo by Monica Felix at www.monicafelix.com[/caption] When you’re sitting in a hot room, half naked, staring in the mirror, for ninety minutes straight, there’s nowhere to hide. It’s pure confrontation with self. And so, in the middle cobra pose when you suddenly get...

[caption id="attachment_2298" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] Yoga has doubled my pain tolerance. Thanks to my practice, when I experience moments of discomfort, waves of anxiety, even bonafide bouts of physical agony, I’ve trained myself to breathe through it. Which doesn’t make the pain go...