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[caption id="attachment_3189" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] That's what my yoga teacher always says. The brain is a bad neighborhood. Stay out of it. Don’t allow yourself to become unceremoniously yanked around by your thoughts. Turn your attention to something else. Yeats famously prayed, god guard me...

[caption id="attachment_3168" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] Improvement has its place. And there’s nothing wrong with wanting to make things better. But fetishizing efficiency, worshipping at the altar of productivity, fueling our ruinous addiction to the drug of advancement, these cravings only rob us...

[caption id="attachment_3098" align="alignleft" width="300"] Photo by Monica Felix @ www.monicafelix.com[/caption] Parkinson’s law, which states that work expands to fill the time available for its completion, creates an interesting predicament for artists. Because most of us work alone. And so, if we have a problem, we have...