Yoda famously told his jedi apprentice, do or do not, there is no try. It’s a perfect mantra for yoga. Because when you get on the mat, you’re either in the posture or you’re not. You’re either doing the work or you’re not. There’s no preheat setting. Even...
Newton’s third law states that for every action, there is an equal and opposite reaction. Yoga is no exception to this law. Except the reaction isn’t necessarily opposite. It’s just in another area of life. For every posture in which we take a small physical step to...
When did you first start shooting yoga pictures? I started doing yoga pictures for the studio as an exchange for my practice almost 6 years ago. A friend of mine dragged me to the hot room in Flatbush Ave one day and I fell in...
Yoga gives us a strong physical base on which to stand, but also a strong spiritual base on which to expand. More and more with every posture we practice. And the good news is, this experience has nothing to do with god or religion or faith...
When did you begin your yoga journey? 1997, I took a leave from art school to pursue a long held passion to dance. I started yoga to work on flexibility. My first 3-4 years of yoga was in the vinyasa style, mostly because I didn't know...
Yoga put me contact with the greatest power in the world, the power of choice. Showing up and doing postures each day gives me an arena to practicing choosing how to relate to my body, my mind, my soul, my ambition, my community and my space....